Is It Better to Sleep Sitting Up With Sleep Apnea

Mild cases of sleep apnea may respond to positional therapy a fancy way of saying keeping sleepers on their sides instead of back during sleep which can improve airway flow and reduce snoring. Heres why as well as possible side effects and precautions.

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People with sleep apnea GERD or back pain may find they get a better nights sleep in a recliner than a bed.

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